We have a feeling you’ve survived a lot.

You’re pretty impressive. We bet your story is downright amazing.

On this epic quest to live an amazing life, you wound up here, on our website, so what’s going on? There’s something that’s bugging you, isn’t there? Something that you can’t quite let go of, that’s getting in your way when you’re trying to move forward and feel successful in your life.

We get it. The struggle is real.

WE HAVE GOOD NEWS!

There is hope and help. Therapy can help you to learn new skills, process old patterns and feelings, and move toward being the person you most want to be. Every hero needs a little help on their epic quest, and that’s ok.

You can learn to be playful again, lifting the dark veils of sadness, grief, and despair. You can practice feeling confident, poised, and certain until you fully believe in yourself. You can release habits and behaviors, which may have been effective in the past (hey – you survived!), but are no longer serving you. You can heal the intricate dance of intimacy and relationships, and tap into rich reserves of creativity and inspiration.

Are You Ready?

Are you ready to work toward being your best self, to dust off the
sparkling gem inside of you and let it really shine?

Are you ready to heal rifts in relationships, and learn to smoothly sail into the uncertain realm of vulnerability and trust that can be so rewarding?

Are you ready to let the past live in the past and journey forward into wellness?

MAKE THERAPY YOUR NEXT STEP!

Therapy is a commitment to yourself, and to those who love you, to your family and friends.

When you show up to our office, you are showing an intention to change, and, actions speak louder than words.

If you are struggling to believe in yourself enough, we’ll believe in you for you. You can do it. After all, look at all that you’ve come through up until now along your epic quest of life. You did it! If you can survive all of that, you most certainly can survive therapy.

How do you want this next chapter of life to look?
Let’s co-create something beautiful.

Schedule a free consultation with us now, and let’s start writing a new chapter.

(415) 841-3053

Free Consultation Scheduler

Hello, I’m Anna McDonald

More About me

How We can help you

Individual Therapy for Adults
Therapy for Survivors of Sexual & Domestic Violence
High Risk Behaviors
Young Professionals