About

About Kate

Congratulations on taking the first step in your therapy journey – I am excited to walk alongside you on this path of healing and self-empowerment.

I am thrilled to join Anna McDonald as an associate therapist. I look forward to developing a strong connection with you in which I can assist you in gaining a deeper understanding of your formative experiences in order to realize and embrace your true self. I am committed to helping you identify the parts of your life that are keeping you stuck, unhappy, or that otherwise aren’t aligned with your authentic self.

Seeking therapy is a courageous first step, and I admire your commitment to personal growth and self-discovery. I am dedicated to providing you with empathetic support, practical tools, and evidence-based techniques tailored to your unique needs. My hope is to empower you to live an authentic and fulfilling life that supports your true values and aspirations.