Looking for a therapist who specializes in treating complex trauma? Then you’ve come to the right place.
New Treatments for Complex Trauma
Many therapists are at a loss when it comes to treating complex trauma (that is, trauma that has occurred more than once, over time, usually early in life). There is a lot of newer research coming out about how to treat complex trauma, and it might not be what you think.
When someone has experienced complex trauma, they will often struggle with symptoms for years–often not even realizing that what they are going through is related to their experiences. You might have even tried therapy before. It might have helped a little–but what you need is more comprehensive.
Trauma therapy often includes learning tools for coping with symptoms and changing behaviors to feel more stable. It can look like changing sleep patterns, reducing substance use, and building a better network of supportive people in your life, for example.
Relational Therapy
With complex trauma, there also needs to be a focus on the relationship of therapy, as complex trauma is a relational disorder.
Due to early relationships that were supposed to be loving being disrupted by chaos and pain, your brain and body have learned to associate loving relationships with disorder. It’s confusing, at best–the years of trying and failing at relationships, being more susceptible to further abuse…
The good news is: there is hope, and there is help.
Let me help you find the stability and peace you crave.
Your next step is to schedule a free consultation with me today.
