Individual Therapy

Individualized Care for a Unique You

All your life, leading to this moment, your experiences and inherent qualities have coupled to create who you are today. This is how you are so unique– there is no match for your biology and background.

Generalized treatment won’t cut it. There is something that you specifically need.

Just for You

In coming to work with us, you will receive an individualized treatment plan, created just for you.

This means that we utilize our honed skills to artfully provide carefully crafted care, focused on your goals, using evidence-based treatment modalities. You deserve specialized care.

What can I expect?

You can expect an in-depth assessment, during which time we will carefully create and implement a treatment plan, designed with you in mind.

Let’s clear the path

There is a wide range of concerns and challenges that may be hindering your happiness, contentment, and success. Whether it’s past traumatic experiences, struggles with anxiety or depression, or any number of other issues, therapy can be a great place to address what you’re going through. Let’s clear the obstacles in your way so you can achieve your goals in life, relationship, and career.

Why does therapy work?

Most of our wounding happens in relationship, so being in relationship with a safe person is inherently therapeutic. Therapy is the model relationship where you can practice, and then take those skills with you out into the world. It can also be incredibly beneficial to have an objective, impartial observer to reflect upon your life. Therapy can be your mirror, helping you recognize, integrate, and ultimately adore all your many parts. Therapy can help you track your patterns and progress. Additionally, in therapy, you can learn all types of new skills